Description: YERBA PRIMA Yerba Prima developed Psyllium Husks formulations to provide the highest cleansing activity of all fibers. Psyllium Husks formulations help to promote regularity, lower cholesterol and are 4-8 times stronger than oat bran.*is a concentrated source of natural dietary fiber. A daily fiber intake of at least 25 grams is recommended for good health, but on average people consume only 10 to 15 grams. Ingredients: Psyllium seed husks. Suggested Usage: ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, one to three times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, one to three times a day. See Directions. Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Stir powder briskly into at least 8 ounces (a full glass) of juice, water or other fluid. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Caution: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children. Swell Volume: For products with only psyllium husks, the USP requires a minimum of 40 ml/g swell volume, a measure of how absorbent the fiber is. Yerba Prima Psyllium Husks far exceeds the standard with a normal swell volume of 50 to 65 ml/g, which means that it is absorbing 50 to 65 times its weight in liquid and waste materials as it passes through the digestive system. Nutrition information per 5 gram serving (1 rounded teaspoon): Fiber: 4 grams (approx. 3.2 grams soluble and 0.8 grams insoluble) Calories: 2 calories Potassium: 45 mg Calcium: 10 mg Sodium: Sodium free (_5 mg) *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Product Detail: Psyllium Husks Powder is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired.
There are many reasons why psyllium husks are a part of daily health maintenance for millions of people. Extensive research has shown that psyllium husks help maintain healthy cholesterol levels, including a proper balance of HDL and LDL cholesterol. In addition, psyllium husks help promote normal regularity. Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming. Psyllium husks' bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them. Yerba Prima uses only premium quality psyllium husks, without added sweeteners, colors or additives.
FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.
FOR HEART HEALTH: To help maintain healthy cholesterol levels and support heart health, take 2 servings a day, with meals.
Title: Psyllium Husk
